Paddleboard Yoga


Paddleboard yoga is a yoga class held on a stand up paddle (SUP) board and is also called SUPyoga. SUPyoga challenges your balance skills and core stability by incorporating a floating mat into the yoga practice.  No SUP experience is necessary to take this class, but a basic familiarity with yoga is helpful.  My floating yoga studio is mobile and I can bring a paddle yoga class anywhere on Pender Island and beyond.
 

Classes are 90 minutes in duration and begin with an onshore orientation to stand up paddle technique and water safety.  Then we'll glide out for a short warm-up paddle to find a calm spot in the bay where we can anchor our boards for the yoga class.  Cost is $40 per person and includes paddleboard and equipment rental. 

 

~Take a moment and listen to the sound of water lapping the rails of your board, feel the warmth of the sun on your skin, smile as the sea breeze passes over you, breathe in the fresh salt air, and lie back into a floating Savasana.
~ Paddle Board Bliss
 
I am Mermaid Paddle Yoga is the ONLY yoga studio in BC's Southern Gulf Islands that is certified for instruction in Stand Up Paddle and Yoga with the World Paddle Association and the Yoga Alliance
Summer Classes by appointment
Anywhere on Pender Island

Class cost is $40 per person and includes SUP gear

-boards are limited and class is weather permitting

-call, text or email me to schedule a time and to book your board 

Call or text 250-222-0419 or email info@mermaidpaddleyoga.com

Wanna pay online?  See secure pay pal link below to book a class!

PayPal Link:

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Paddleboard Yoga Classes on Magic Lake

 

Tuesday 5:30-6:30pm

- Challenge your fitness, strength and balance, stretch and relax on a floating yoga mat

- Intermediate level, suitable for returning students or those with previous Yoga experience

 

Thursday 5:30-6:30pm

- Gentle class, Yin style postures, guided meditation and extended floating Savasana

- Suitable for first timers!

 

- $25 includes board and anchor rental ($15 Bring Your Own Board)

- Contact Kelly-Ann by Phone or Text 250-222-0419 to reserve your board

**Classes are weather dependent* *If it's raining - class will be indoors in my home studio**

I Am Mermaid 

Stand Up Paddleboard Yoga

© 2015-2019 I am Mermaid Paddle Yoga. All rights reserved.

www.mermaidpaddleyoga.com

call: 250-222-0419 (Canada)

       954-159-2378 (Mexico)

email: info@mermaidpaddleyoga.com