August 1, 2017

"If I could offer you only one tip for the future, sunscreen would be it"
Baz Luhrmann

When I was a kid I don’t think my parents knew what sunscreen was.  They sunbathed while I built sandcastles for hours on the beach; I jumped off the dock at the lake all afternoon an...

May 15, 2016

Which Yoga Goddess is your Om girl?  This is the first of my blog series on the Goddesses of Yoga.  Here, I introduce you to the Goddess Saraswati and why she might be your OM girl!


Do you find yourself longing to be by the ocean shore, by the lake, or floating on...

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5 “must do” yoga poses to keep you stoked on the water

May 3, 2016

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February 16, 2019