February 7, 2017

How does Kali show up in your life?

Goddess Kali holds the fiery power of transformation.  She’s the one that shows up in your darkest times to show you the light.  In the words of Leonard Cohen “There’s a crack in everything, that’s how the light gets in”; Kali is the...

May 15, 2016

Which Yoga Goddess is your Om girl?  This is the first of my blog series on the Goddesses of Yoga.  Here, I introduce you to the Goddess Saraswati and why she might be your OM girl!


Do you find yourself longing to be by the ocean shore, by the lake, or floating on...

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5 “must do” yoga poses to keep you stoked on the water

May 3, 2016

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February 16, 2019